On 25th March 2009, col123 wrote:
Mt. Biking:¬†cwm carn
first time at cwm carn downhill for one of there uplift days, did a total of five runs down the black runs
i decided to do the xc trail the tawr, it's 15k long and a lot of climbing which was a struggle after this mornings downhilling, however i did it in 50mins,
Col?? Record pie eater maybe, as for Cwm Carn - well he's always had difficulty telling the time.....
spooks you are so cruel; obviously you have not seen the new lithe and fit Col?