it was whilst taking of a cup of rosey with Daz late sunday afternoon that we spotted a rather elderly looking person dressed in very attractive running gear with what appeared to be very clean, perhaps new unused white trainers heading off in a southerly direction down the beach towards borth. has anyone lost an elderly relative, perhaps a friend.
some one thought it might be Spooker heading off for the great north run; but why go south.......yet on reflection it could be him as he has been known to get confused between deep water and the shallows whilst performing aerial manouvers kiting.
it has been explained in somewhat simplistic form, that if one takes off in 6" of water possibly one might land in less if any at all

anyway does anyone know the whereabouts of this said pentagenarian so that we might inform any rest home of his whereabouts......lol.

Hate to be sniffy about this old chap, but the correct term for someone of my years is a Quinquagenarian - you should have gotten someone to check your homework.

Anyway I had a leisurely 8 mile training run - not a problem for someone blessed with such natural athleticism as me, and I'm in tip top shape for the big run next weekend.

So I won't be entertaining everyone with my front loop to beach like last weekend

Cheers for letting us know spooks..


at least if the earthquake sirens sound i'll know not to respond...

It's just you up north running

Spooks new move sounds a bit like this one that a bud of ours from Nam has been practising

http://vimeo.com/10840454http://vimeo.com/10840454

I did it with more speed and somewhat less style...

ooops seam to have lit the blue touch paper...........better stand well back now
enjoy the run and see you hopefully not in A&E