riding a bike is fine but just dont fall off
esp on the road result cracked radial head time off water/bike weeks poss 3 months just as summer is here

looks like we are in a race to get back on the water, at last some compitition

Three weeks and I will be off the crutches

Just hope it’s a short race

The boys have been sailing 4 times this week and the trails are dry and its warm, what a time to be injured. Hopefully one more week off work then back problem at the moment is that I can’t straighten my arm past 145 degrees.
Don’t think I will be sailing for some time as my shoulder is also buggered but hopefully will be ok for the Autumn equinox.

3 weeks ehh,hope to see ya ay the beach soon,

Mikey,i think you should text me when its breezy down wsm way really, least that way youd be helping me to get out! hope it aint to long for u.