Owner:
justal
Member
Member#: 545 Location: cornwall Registered: 17-02-2004 Diary Entries: 2
Mood: happy as larry
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9th August 2020
Wild - Open Water Swimming: Ynyslas Wind Direction: Calm Wind Stength: Calm Surf / Sea State: Calm Air Temperature: 13ºC Sea Temperature: 14ºC Weather: Cloudy Max Speed: Distance Covered:
Warm up,
Drills
5x 300
8 x 25
Cool Down.
Nice swim today. :)
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