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November so far in the Forces-of-Nature Diaries
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Owner: justal
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Member#: 1162
Location: Worcestershire
Registered: 09-12-2004
Diary Entries: 19

Mood: Addicted!
9th August 2020
Wild - Open Water Swimming: Ynyslas
Wind Direction: Calm
Wind Stength: Calm
Surf / Sea State: Calm
Air Temperature: 13ºC
Sea Temperature: 14ºC
Weather: Cloudy
Max Speed:
Distance Covered:

Warm up,
Drills
5x 300
8 x 25
Cool Down.

Nice swim today. :)
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